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how I do my it in the morning it's right after I wash my face and then I'll just
relax I'll sit on the couch and I'll just sit there like this I'll be on my
phone or it just relax and I have that 15 or 20 minutes in the morning where
I'm just chilling with my mask so you can customize this to fit your skin needs
what I do is I turn it on and I turn the light strength all the way up and I
start with the red light and usually I'll do five minutes for the red light
just sit there for five minutes then some days I'll do it for 20 minutes some
days I'll use the green light or the blue light so the red light stimulates
collagen a lot of you were asking me how do I tighten
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and melasma which I deal with so I'll do this for about five or ten minutes and
then the next flight is a blue light this helps with killing acne in your skin
if I'm going through an acne breakout I will just sit there for twenty minutes
a day with just the blue light on my face like I said I just chill out hang out
it also has other lights but I don't use those I only use the red green and
blue lights so my daytime skincare is just always the same but the nighttime is
where I switch it up throughout the week so what I decided to
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